← LEARN MORE
START THERAPY
Cognitive Behavioral and Interpersonal Psychotherapy for anxiety, depression, trauma, and professional burnout in high-achieving adults.
Evidence-Based Therapy with a British Touch
If you recognize yourself as someone who looks capable on the outside but privately feels stuck, overwhelmed, or unsure how to move forward, you’re not alone.
Therapy with me is collaborative and focused on helping you gain insight, find relief, and live with more clarity and purpose.
For people who struggle with stress, anxiety, or depression that won’t lift.
If talking openly feels unnatural, that’s okay. I’m used to it. You won’t get judgment or a wall of therapist-speak here. Just a thoughtful space to be honest, reflect, and grow.
I’m a British therapist.
And let’s be honest, British people are not exactly famous for spilling our feelings.
About
I work with adults navigating anxiety, depression, trauma, burnout, and life transitions.
We’ll decide together which path makes the most sense for you, and we’ll work at a pace that feels thoughtful and manageable.
If you are looking to better understand yourself.
TREATMENT APPROACH
You're all signed up!
Be sure to whitelist our email address so that all the goodies make it to your inbox.
- 33 YEAR OLD MALE VETERAN
Simon made me feel understood and supported.
"From the very first session, Simon helped me see that my feelings weren’t something to be ashamed of and gave me practical tools to manage my anxiety. Each session felt like a safe space where I could be myself without any judgment."