I work with adults navigating anxiety, depression, trauma, burnout, and life transitions. Many of my clients are high-achieving professionals who appear successful but feel overwhelmed, disconnected, or stuck. Some are facing career stress, relationship difficulties, or questions about identity and self-worth. Others are struggling with long-standing emotional patterns that no longer serve them.
I also help individuals who tend to keep their emotions tightly held or have difficulty opening up. If you’re used to managing everything alone and aren’t sure how to start, that’s okay. We’ll begin wherever you are.
Client Focus
My approach is collaborative, tailored, and grounded in evidence-based practice. I use either cognitive behavioral therapy (CBT) or interpersonal psychotherapy (IPT), depending on your preference and the nature of what brings you in.
CBT is especially helpful for those who want a structured, goal-oriented path to manage symptoms and change unhelpful thinking patterns. For others, particularly clients healing from trauma, Interpersonal Psychotherapy may be the better fit, focusing on how current relationships and social supports affect mood and recovery.
Treatment Approach
Superbill provided for PPO reimbursement. Limited sliding-scale spots available on request. I do not accept cash, checks, or in-network insurance.
Do You Accept Insurance?
No. I currently offer online sessions only.
Do You Offer In-Person Sessions?
For individual psychotherapy, the fee is $150 per 50-minute session.
Payment options: credit, debit, and HSA/FSA cards via the secure SimplePractice portal; card is stored and billed after each session.
What Are Your Fees?
For clients healing from trauma, IPT may be the better fit. It offers a treatment path that eases symptoms by strengthening current relationships and support, making it a gentler alternative for clients who find exposure-based therapies too intense.
WHAT IS RIGHT FOR ME?
IPT connects mood problems to current relationships. By improving communication and social support around grief, role changes, conflicts, or isolation, IPT reduces anxiety and depression.
What Is IPT?
CBT teaches us techniques to correct our patterns of thinking - it gives us tools to more correctly discern emotions from facts and dread from reality.
CBT is especially helpful for those who want a structured, goal-oriented path to manage symptoms and change unhelpful thought patterns.
What Is CBT?
Frequently Asked Questions
I grew up in the UK and completed my undergraduate studies at Imperial College, London.
I then spent 15 years in a high-pressure corporate environment before moving to the US and earning my MSW. For almost a decade I've treated adults in clinics and tele-health for anxiety, mood issues, trauma, and job stress. Licensed in TX, PA, CA with advanced CBT and IPT training.
CA license # 95685
TX license # 103592
PA license # CW024575
NPI Number: 1669077996
Malpractice Carrier: 0831821186 (expiration 05/26)
About
- 29 YEAR OLD FEMALE
Simon helped me find my way.
"If you're struggling with anxiety or just feeling lost, I can't recommend Simon enough. He helped me find my way, and I know he can do the same for you."
- Katherine Bennett
"I'm so happy I bought this product. Immediately, all my questions were answered and I was able to finally get the clarity and results I was looking for. Thank you!"
I aim to keep this website accessible to everyone. If you experience difficulty, email simon@simonparker.com so I can help and improve the site.
Accessibility
Content on this site is offered ‘as is’ for general education. Links to external resources do not constitute endorsement. Use this site at your own discretion.
Terms of Use
You have the right to receive a Good-Faith Estimate that explains the expected cost of your care; request one at any time.
Good-Faith Estimate
I am licensed to provide tele-health psychotherapy to residents of Texas, Pennsylvania, and California.
Licensure & Service Area
This website is for information only and is not a substitute for professional diagnosis or emergency care. If you are in crisis, call 988 or dial 911.
No Crisis / No Medical Advice
Your privacy matters. Personal information you submit through this site is used only to schedule services; all clinical data is stored in my HIPAA-compliant SimplePractice portal.
Privacy / HIPAA
Additional Informaiton
Content on this site is offered ‘as is’ for general education. Links to external resources do not constitute endorsement. Use this site at your own discretion.