/* ==========================================================================
   Simon Parker Therapy — site styles
   Warm & human palette. Lora (display) + Inter (body).
   ========================================================================== */

:root {
  --bg: #FAF7F2;
  --bg-alt: #F5F1E8;
  --text: #2B2A26;
  --text-dim: #5C5A54;
  --accent: #7A8B6F;
  --accent-dk: #5A6B54;
  --accent-lt: #EAEEE6;
  --highlight: #F0E9DB;
  --border: #E5E0D4;
  --gutter: clamp(18px, 4vw, 40px);
  --radius: 6px;
  --max: 1080px;
}

* { box-sizing: border-box; }

html, body {
  margin: 0;
  padding: 0;
  background: var(--bg);
  color: var(--text);
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: 'Lora', Georgia, serif;
  font-weight: 500;
  line-height: 1.2;
  color: var(--text);
  margin: 0 0 0.6em;
}

h1 { font-size: clamp(2rem, 4.5vw, 3rem); letter-spacing: -0.01em; }
h2 { font-size: clamp(1.5rem, 3vw, 2rem); letter-spacing: -0.005em; }
h3 { font-size: 1.2rem; }
h4 { font-size: 1rem; letter-spacing: 0.02em; text-transform: uppercase; color: var(--text-dim); }

p { margin: 0 0 1em; }

a {
  color: var(--accent-dk);
  text-decoration: none;
  border-bottom: 1px solid transparent;
  transition: border-color 0.15s ease, color 0.15s ease;
}
a:hover { border-color: var(--accent-dk); }

.container {
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 var(--gutter);
}

/* ---------- Header / nav ---------- */
.site-header {
  background: var(--bg);
  border-bottom: 1px solid var(--border);
  padding: 20px 0;
  position: sticky;
  top: 0;
  z-index: 100;
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
}

.brand {
  font-family: 'Lora', Georgia, serif;
  font-size: 1.2rem;
  font-weight: 500;
  color: var(--text);
  border: none;
}
.brand:hover { border: none; }

.nav-links {
  list-style: none;
  display: flex;
  gap: 24px;
  margin: 0;
  padding: 0;
  align-items: center;
}
.nav-links a {
  color: var(--text-dim);
  font-size: 0.95rem;
  font-weight: 500;
  border: none;
}
.nav-links a:hover, .nav-links a.active { color: var(--accent-dk); }

.nav-cta {
  background: var(--accent);
  color: #fff !important;
  padding: 8px 18px;
  border-radius: var(--radius);
  transition: background 0.15s ease;
}
.nav-cta:hover { background: var(--accent-dk); }

.nav-toggle {
  display: none;
  background: transparent;
  border: 1px solid var(--border);
  padding: 6px 12px;
  border-radius: var(--radius);
  font-family: inherit;
  cursor: pointer;
}

/* ---------- Hero ---------- */
.hero {
  padding: 72px 0 56px;
  background: linear-gradient(180deg, var(--bg) 0%, var(--bg-alt) 100%);
}
.hero-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
  align-items: center;
}
@media (min-width: 820px) {
  .hero-grid { grid-template-columns: 1.2fr 1fr; gap: 56px; }
}

.chip {
  display: inline-block;
  background: var(--highlight);
  color: var(--accent-dk);
  padding: 6px 14px;
  border-radius: 999px;
  font-size: 0.85rem;
  font-weight: 500;
  margin-bottom: 20px;
}

.lede {
  font-size: 1.18rem;
  color: var(--text-dim);
  line-height: 1.6;
  margin: 8px 0 28px;
}

.cta-row { display: flex; gap: 14px; flex-wrap: wrap; }

.btn {
  display: inline-block;
  padding: 12px 22px;
  border-radius: var(--radius);
  font-weight: 500;
  border: 1px solid transparent;
  transition: all 0.15s ease;
}
.btn-primary { background: var(--accent); color: #fff; }
.btn-primary:hover { background: var(--accent-dk); border-color: var(--accent-dk); }
.btn-secondary {
  background: transparent;
  color: var(--accent-dk);
  border-color: var(--border);
}
.btn-secondary:hover { background: var(--accent-lt); border-color: var(--accent); }

.hero-image {
  background: var(--accent-lt);
  border-radius: var(--radius);
  aspect-ratio: 4 / 5;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--text-dim);
  font-style: italic;
  font-size: 0.9rem;
  text-align: center;
  padding: 24px;
  overflow: hidden;
  position: relative;
}
.hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
  border-radius: var(--radius);
  display: block;
}
.hero-image .hero-caption {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  padding: 14px 18px;
  background: linear-gradient(to top, rgba(34, 40, 34, 0.72), rgba(34, 40, 34, 0));
  color: #fff;
  font-style: normal;
  font-size: 0.85rem;
  text-align: left;
  line-height: 1.35;
}
.hero-image .hero-caption strong { display: block; font-weight: 600; }

/* ---------- Page header (interior pages) ---------- */
.page-header {
  padding: 56px 0 32px;
  border-bottom: 1px solid var(--border);
  margin-bottom: 48px;
}
.eyebrow {
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent-dk);
  font-weight: 500;
  margin-bottom: 14px;
}

/* ---------- Bands ---------- */
.band-alt {
  background: var(--bg-alt);
  padding: 56px var(--gutter);
  margin: 48px 0;
  border-radius: var(--radius);
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
}
@media (min-width: 820px) {
  .band-alt { grid-template-columns: 1.3fr 1fr; gap: 48px; }
}

/* ---------- Cards ---------- */
.cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 20px;
  margin-top: 28px;
}
.card {
  background: #fff;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px;
  display: block;
  color: var(--text);
  transition: border-color 0.15s ease, transform 0.15s ease;
}
a.card:hover {
  border-color: var(--accent);
  transform: translateY(-2px);
  border-bottom: 1px solid var(--accent);
}
.card h3 { margin-bottom: 8px; }
.card .arrow {
  display: inline-block;
  margin-top: 12px;
  color: var(--accent-dk);
  font-weight: 500;
  font-size: 0.95rem;
}

/* ---------- Info list ---------- */
.info-list {
  list-style: none;
  padding: 0;
  margin: 0;
  border-top: 1px solid var(--border);
}
.info-list li {
  display: flex;
  justify-content: space-between;
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
  gap: 16px;
}
.info-list .label {
  color: var(--text-dim);
  font-size: 0.92rem;
}
.info-list .value {
  color: var(--text);
  font-weight: 500;
  text-align: right;
}

/* ---------- Two-column ---------- */
.twocol {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
  align-items: start;
}
@media (min-width: 820px) {
  .twocol { grid-template-columns: 1.3fr 1fr; gap: 48px; }
}

.prose p { max-width: 62ch; }

/* ---------- Callout ---------- */
.callout {
  background: var(--accent-lt);
  border-left: 4px solid var(--accent);
  padding: 24px 28px;
  border-radius: var(--radius);
  margin: 32px 0;
}
.callout h3 { color: var(--accent-dk); margin-top: 0; }
.callout p:last-child { margin-bottom: 0; }

/* ---------- FAQ ---------- */
.faq-item {
  border-bottom: 1px solid var(--border);
  padding: 20px 0;
}
.faq-item:last-child { border-bottom: none; }
.faq-q {
  font-family: 'Lora', Georgia, serif;
  font-size: 1.15rem;
  font-weight: 500;
  margin-bottom: 10px;
  color: var(--text);
}
.faq-a { color: var(--text-dim); }

/* ---------- Forms ---------- */
.form-card {
  background: #fff;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 28px;
}
.form-group { margin-bottom: 20px; }
.form-group label {
  display: block;
  font-size: 0.92rem;
  color: var(--text-dim);
  margin-bottom: 6px;
  font-weight: 500;
}
.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: 10px 14px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  font-family: inherit;
  font-size: 1rem;
  background: var(--bg);
  color: var(--text);
}
.form-group textarea { min-height: 140px; resize: vertical; }
.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  outline: none;
  border-color: var(--accent);
}

.contact-card {
  background: var(--accent-lt);
  padding: 28px;
  border-radius: var(--radius);
  margin-bottom: 28px;
}
.contact-card h3 { margin-top: 0; color: var(--accent-dk); }

/* ---------- Footer ---------- */
.site-footer {
  background: var(--text);
  color: var(--bg-alt);
  padding: 56px 0 32px;
  margin-top: 96px;
  font-size: 0.92rem;
}
.site-footer h4 {
  color: #fff;
  font-family: 'Inter', sans-serif;
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 14px;
}
.site-footer p { color: var(--bg-alt); opacity: 0.85; }
.site-footer a {
  display: block;
  color: var(--bg-alt);
  opacity: 0.85;
  padding: 4px 0;
  border: none;
}
.site-footer a:hover { opacity: 1; color: #fff; }

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 40px;
}
@media (max-width: 820px) {
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  padding-top: 24px;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 16px;
  color: rgba(255, 255, 255, 0.5);
  font-size: 0.85rem;
}

/* ---------- Mobile ---------- */
@media (max-width: 820px) {
  .nav-toggle { display: inline-block; }
  .nav-links {
    display: none;
    width: 100%;
    flex-direction: column;
    gap: 0;
    margin-top: 12px;
    padding-top: 12px;
    border-top: 1px solid var(--border);
  }
  .nav-links.open { display: flex; }
  .nav-links li { width: 100%; }
  .nav-links a { display: block; padding: 8px 0; }
  .nav-cta { margin-top: 8px; text-align: center; }
}

@media (max-width: 520px) {
  body { font-size: 16px; }
  .hero { padding: 48px 0 40px; }
  .page-header { padding: 40px 0 24px; margin-bottom: 32px; }
  .band-alt { padding: 32px 24px; margin: 32px 0; }
}

/* === section spacing utilities === */
/* Extra breathing room above a section heading when it sits close to
   the slightly darker hero gradient or a band-alt block above it. */
.sp-top-lg { margin-top: 56px; }
@media (max-width: 520px) {
  .sp-top-lg { margin-top: 40px; }
}

/* === headshot styles === */
.portrait {
  width: 100%;
  max-width: 360px;
  aspect-ratio: 3 / 4;
  object-fit: cover;
  border-radius: 6px;
  display: block;
  box-shadow: 0 8px 24px rgba(43, 42, 38, 0.10);
  background: var(--accent-lt);
}

.card-with-avatar {
  display: flex !important;
  flex-direction: column;
  align-items: flex-start;
  gap: 12px;
}

.card-avatar {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
  box-shadow: 0 4px 12px rgba(43, 42, 38, 0.08);
  background: var(--accent-lt);
}

/* ---------- FAQ (details/summary) ---------- */
.faq {
  margin-top: 12px;
  border-top: 1px solid var(--border);
}
.faq details {
  border-bottom: 1px solid var(--border);
  padding: 20px 0;
}
.faq summary {
  font-family: 'Lora', Georgia, serif;
  font-size: 1.15rem;
  font-weight: 500;
  color: var(--text);
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 16px;
  padding-right: 4px;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: "+";
  font-family: 'Inter', sans-serif;
  font-size: 1.4rem;
  font-weight: 400;
  color: var(--accent-dk);
  line-height: 1;
  transition: transform 0.15s ease;
  flex-shrink: 0;
}
.faq details[open] summary::after {
  content: "\2212"; /* minus */
}
.faq details > p,
.faq details > ul,
.faq details > ol {
  color: var(--text-dim);
  margin-top: 12px;
  max-width: 62ch;
}
.faq details > p:last-child { margin-bottom: 0; }

/* ---------- Contact form (styled to match form-group pattern) ---------- */
.contact-form {
  display: grid;
  gap: 16px;
}
.contact-form label {
  display: flex;
  flex-direction: column;
  gap: 6px;
  font-size: 0.92rem;
  color: var(--text-dim);
  font-weight: 500;
}
.contact-form input,
.contact-form select,
.contact-form textarea {
  width: 100%;
  padding: 10px 14px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  font-family: inherit;
  font-size: 1rem;
  background: #fff;
  color: var(--text);
  transition: border-color 0.15s ease, box-shadow 0.15s ease;
}
.contact-form textarea {
  min-height: 120px;
  resize: vertical;
}
.contact-form input:focus,
.contact-form select:focus,
.contact-form textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px rgba(122, 139, 111, 0.18);
}
.contact-form button {
  justify-self: start;
  cursor: pointer;
  font-family: inherit;
  font-size: 1rem;
}
.contact-form .required {
  color: var(--accent-dk);
  font-weight: 600;
  margin-left: 2px;
}
.contact-form fieldset {
  border: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.contact-form legend {
  font-size: 0.92rem;
  color: var(--text-dim);
  font-weight: 500;
  padding: 0;
  margin-bottom: 4px;
}
.contact-form .radio-group {
  display: flex;
  flex-wrap: wrap;
  gap: 16px 24px;
}
.contact-form .radio-group .radio-option {
  display: inline-flex;
  flex-direction: row;
  align-items: center;
  gap: 8px;
  color: var(--text);
  font-weight: 400;
  font-size: 1rem;
  cursor: pointer;
}
.contact-form .radio-group .radio-option input[type="radio"] {
  width: auto;
  margin: 0;
  accent-color: var(--accent-dk);
}
/* Honeypot: visually hidden but present for bots to fill */
.contact-form .hp {
  position: absolute;
  left: -9999px;
  top: -9999px;
  width: 1px;
  height: 1px;
  opacity: 0;
  overflow: hidden;
  pointer-events: none;
}
.form-note {
  color: var(--text-dim);
  font-size: 0.88rem;
  line-height: 1.5;
  margin-top: 4px;
}

/* ---------- Direct contact block (no-form fallback while portal is set up) ---------- */
.direct-contact {
  background: #fff;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 28px;
}
.direct-contact h3 {
  margin-top: 0;
  margin-bottom: 16px;
}
.direct-contact .big-cta {
  margin: 16px 0 12px;
}
.direct-contact .big-cta a {
  display: block;
  margin-bottom: 8px;
  font-size: 1.05rem;
  border: none;
}
.direct-contact .big-cta .label {
  display: block;
  font-size: 0.82rem;
  color: var(--text-dim);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 2px;
}

/* ---------- Institutional credibility block ---------- */
.credibility {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 20px;
  padding: 28px 0;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  margin: 48px 0;
}
.credibility .item .label {
  display: block;
  font-size: 0.78rem;
  color: var(--text-dim);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-weight: 500;
  margin-bottom: 6px;
}
.credibility .item .value {
  font-family: 'Lora', Georgia, serif;
  font-size: 1.05rem;
  color: var(--text);
  line-height: 1.35;
}

/* ---------- Primary path tiles (homepage "is this you?" decision row) ---------- */
.path-tiles {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 20px;
  margin-top: 28px;
}
.path-tile {
  background: #fff;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px;
  display: block;
  color: var(--text);
  transition: border-color 0.15s ease, transform 0.15s ease;
}
a.path-tile:hover {
  border-color: var(--accent);
  transform: translateY(-2px);
  border-bottom: 1px solid var(--accent);
}
.path-tile .eyebrow {
  margin-bottom: 8px;
  font-size: 0.78rem;
}
.path-tile h3 { margin-bottom: 8px; }
.path-tile .arrow {
  display: inline-block;
  margin-top: 12px;
  color: var(--accent-dk);
  font-weight: 500;
  font-size: 0.95rem;
}

/* ---------- Reduced motion ---------- */
@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001ms !important;
    scroll-behavior: auto !important;
  }
  a.card:hover,
  a.path-tile:hover {
    transform: none;
  }
}